Affirmation
My feelings are valid & valuable.
I deserve to know my feelings & express them with love
Action Step
In silence with yourself, get in touch
with your most positive feeling & your most negative feeling today
& honor these feelings as valid & valuable.
Then share them openly - and with love - with a good friend
or the person who most needs to hear them
Article
"Honor & Speak Your Feelings "
Excerpt from our book
"Love Skills for Personal & Global Transformation"
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